In June 2017 I was invited to speak with Rena Phillips on Your Health Transformation Summit about all things Yoga for the Vagina, sexual health and pleasure and of course, the Jade Egg.
In this video I discuss:
- Which specific type of Jade Egg to use, and why this is so important
- Common things women do that can weaken our sexual organs and lead to prolapse
- Why pelvic floor exercises can cause more harm than good.
I also share how it was after healing myself from pre-cancerous cells in my cervix, that I became inspired to share my methods with others, thus creating Yoga for the Vagina.
Please sit down with a cuppa and enjoy!
If you’d like to dive straight into Yoga for the Vagina, simply click here to enrol.